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Yves gravelle. But Yves Gravelle's finger strength puts them all to shame.
Yves gravelle. Yves Gravelle on February 26th, 2025, at the age of 85 with his loving wife Lorraine by his side. Although they each have varying degrees of finger strength, these climbers each post incredible one-arm-hang statistics making for two questions. He has some of the strongest fingers in the world, pound for pound and has demonstrated this in both the climbing and arm lifting world, whilst also holding down a full time job and the added role of parenting on top of that. Sep 27, 2020 · This week, we spoke with Yves Gravelle. Here’s a full demo of a 1RM test with a new PR of 117kg on 20mm edge. The good news is that I restarted training this week and I’m super motivated, planning on doing a few comps this summer and getting back on the outdoor projects in the fall. After his big send, Gravelle noted, “Just sent my longest Yves Gravelle returns to the podcast to help me get stronger fingers. EP 237: Yves Gravelle Returns — Why Lazy Athletes Get Strong, My 200 lb Grip Goal, and How to Com - YouTube Mar 27, 2022 · Yves Gravelle said that he put in six tries over days to climb the classic 2001 Fred Nicole test-piece Esperanza V14. We talked about my current finger strength goal, how to build a 3-month training program, best joint angles for edge lifting, limi – Listen to EP 237: Yves Gravelle Returns — Why Lazy Athletes Get Strong, My 200 lb Grip Goal, and How to Combine Climbing With Targeted Finger Training by The Nugget Climbing Podcast Lately wrist training for slopers and compression have become all the rage. Yves Gravelle & Tom Randall) Apr 7, 2025 · Yves Gravelle is a V15 boulderer from Canada and a 3x APL World Champion (i. Yves Gravelle on Le Chevalet V13 Val-David has at least one V12, Seb Lazure’s 2009 Crazy Belly. Yves' forearms are also bigger than Magnus' which are atleast 13 inches (33cm). Mar 21, 2021 · 1,511 likes, 49 comments - yvesgravelle on March 21, 2021: "Really happy with the one arm pull-ups and pull-up progress I’ve been making the past few weeks. Today, my best pull was 66. 34K Followers, 770 Following, 307 Posts - Yves Gravelle (@yvesgravelle) on Instagram: "Athlete Climbing/ Arm-lifting 3x APL World Champion @digitclimbing @blocshop @shop. He's also a father, husband, business owner, and youth coach. Anyone know what he does for training, or if you’re strong like him, what do you do? All information on rock climber Yves Gravelle on ClimbingAway ! Sends, videos, photos, informations Joe Talks About Yves Gravelle The Man With The Most Insane Grip Strength | Joe Rogan & Tom SeguraFrom The Joe Rogan Experience Podcast #2320 With Guest Tom S Mar 26, 2022 · Today we have a true legend of finger strength - the one and only Yves Gravelle. com presents Yves Gravelle trying to make the most of his short time in Hueco Tanks and his battle with an I think people should remember that Yves has a family, a full-time non-climbing job, and is basically a local climber who doesn't travel all that much. He's also a workhorse who is a stickler for the details. Are you interested in the data behind climbing performance? Here at Lattice Training we collect a lot of performance data to help climbers and coaches inform their training plans. I’d love to be able to do 6mm one arm pull-ups or those insane campus board moves. Feb 13, 2021 · Background on Yves Gravelle, rock climbing, entry into grip and Arm Lifting, and his training. Facebook gives people the Yves is such an outlier in the sense that his fingers are way stronger than anyone else. I also added a digital assessment with @vald_performance so you guys can compare the 2 methods and results! 50% 1RM x 5 reps 60% 1RM x 4 Oct 5, 2021 · This can be seen in Alex Megos, Kyra Condie, Yves Gravelle, and Sean Bailey. He was loved by his grandchildren, Chantal, Corey, Josée, Shayla, Logan, Aidan Top Canadian rock climber and APL Armlifting world champion Yves Gravelle has certified on the Crushed-To-Dust!® Challenge, lifting 90 kg on the Rolling Thunder and 20 kg on the IronMind Hub, and @thenuggetclimbingYves Gravelle on Finger Training Jun 16, 2024 · 2024 June - North American Grip Sport Championships - Yves Gravelle By Eric Roussin June 16, 2024 in Trip Reports and Write-ups May 26, 2025 · Stevie Hochbaum is an elite boulderer who established the first V16, Obsidian, in Germany. Then messed around and came up with a fun double Gaston challenge! Winter 略 is here and slowly getting back into training mode! #trainingforclimbing #fingerboard #fingerstrength # Today we have a true legend of finger strength - the one and only Yves Gravelle. My training tool of choice for this challenge as been the mysmartboard from @smartboard Feb 14, 2021 · Books that Yves recommends: Boris Sheiko (Amazon US): https://amzn. I suppose that likely helps him climb V14, but it's not the only reason. Elie released his long-anticipated film Esperanza late this morning. Somewhere in there he's found time to be an Armlifting World Champion with numerous world About 3 months ago I replaced max hangs in the fingerboard for Yves Gravelle style of pick up. Oct 5, 2021 · This can be seen in Alex Megos, Kyra Condie, Yves Gravelle, and Sean Bailey. to Overview Yves Gravelle is a director of a federal corporation created with Corporations Canada, a division of Innovation, Science and Economic Development (ISED) Canada. 35 lbs Men's 83 kg Class – Yves Gravelle – 265. Mar 30, 2025 · Yves is 5 feet 6 inches (168cm) and weighs 146 pounds (66kg) while Magnus is 5 feet 8 inches (173cm) and weighs 163 pounds (74kg). View the profiles of people named Jean Yves Gravelle. His new sit start adds four moves from V11 to V14 and is 15 moves long. Sep 27, 2020 · Cette semaine, on s’est entretenu avec Yves Gravelle. Not just climbing, but overall strength. Il est reconnu pour ses prouesses physiques en escalade et sa force de doigts, mais aussi pour ses compétitions de forces auxquelles Mar 31, 2025 · Magnus Midtbo has trained with many strong climbers. Does anyone know what Yves Gravelle for training I follow him on Instagram and the guy is absolutely insane with his strength. blocshop. Gravelle said that he’d touch base soon, as he was busy working on yet more new problems. Watch a video of the roof send below. Jul 13, 2021 · Yves Gravelle brushes a defining grip on Carnage V14 Although the pandemic has locked many Canadians to their provincial borders, the stay-at-home orders have offered smaller crags opportunities for development. Facebook gives people the power to share and makes the world more open and connected. He will be greatly missed by his sons, Marc (Lori-Ann), Guy (Kimberly), Richard (Melissa) and his daughters, Suzanne and Lynn (Daniel). Different opportunities, different constraints. Yves Gravelle & Tom Randall) 635 Dislike Jun 1, 1994 · YVES GRAVELLE - HULL QC - CANADA Person Overview YVES GRAVELLE is a company officer from HULL QC in Canada. We talked about my current finger strength goal, how to build a 3-month training program, best joint angles for edge lifting, limiting factors, the challenge for climbers with building finger strength, forearm hypertrophy exercises, how to know when you need more rest, how to combine board sessions with finger training If I remember correctly, the person with potentially the best known finger strength genetics in the world, Yves Gravelle, has hung 366 lbs on a 20mm for 7s. We talked about my current finger strength goal, how to build a 3-month training program, Jun 14, 2025 · Men’s 74 kg Class – Yves Gravelle – 265. Join Facebook to connect with Yves Gravelle and others you may know. If a 200 pound climber could hang the same amount, they would be hanging 183% bodyweight, which is V14 finger strength. May 2, 2022 · Yves Gravelle is a V15 boulderer from Canada and a 3x APL World Champion (i. I dont ever chisel grip, I cant even really do it anymore, so I have no idea how effective it is and how strong it is compared to half crimp. 2:55 - Pronounciation of Yves Gravelle and intro to rock climbing 6:01 - Introduction to grip and first competition 6:45 - Meeting Eric Roussin down the street and grip training 7:50 - 2019 Armlifting W Mar 25, 2022 · Today we have a true legend of finger strength - the one and only Yves Gravelle. 34K Followers, 770 Following, 307 Posts - Yves Gravelle (@yvesgravelle) on Instagram: "Athlete Climbing/ Arm-lifting 3x APL World Champion @digitclimbing @blocshop @shop. blocshop @xcultusa @thecoyoterockgym @temboclimbing" Dec 17, 2021 · You have found yourself a deadly-looking hangboard. Why are one arm hangs important? How can a person become good at one arm hangs? David Heerema and Yves Gravelle visit the region of Morin-Heights to sample some of the best boulders and projects in the Laurentides. Today I tried to retest on the fingerboard and notice a 10% drop in max strength. blocshop @xcultusa @thecoyoterockgym @temboclimbing" Mar 26, 2022 · In this Podcast, Tom talks to the finger strength legend Yves Gravelle on his training, performance, and how he transfers it into climbing. His lifestyle is completely different from someone like Dave Graham's. “I figured and clean the sequence on day one and got it first go today. Don’t worry, I’m Oct 13, 2021 · Ces deux performances de première envergure ont rappelé Yves Gravelle à notre bon souvenir dans les deux dernières semaines. Here he chooses to lift weights off the floor with a portable fingerboard to V15 Climber Reveals How Strong His Fingers Are (ft. . We talked about my current finger strength goal, how to build a 3-month training program, best joint angles for edge lifting, limiting factors, the challenge for climbers with building finger strength, forearm hypertrophy exercises, how to know when you need more rest, how to Feb 27, 2023 · So in this video we have cut the best bits for you which also gives you a simple yet effective training session you can use or plan into your own training. grip competitions). According to our records this person is, or was, a Director of 3038670 CANADA INC. We talked about lessons from grip training that we can apply to climbing, the importance of simplicity and consistency, how to break down a bouldering project, basing your training on the demands of a specific goal, top 3 finger training methods, how to train full crimps, and much more. V15 Climber Reveals How Strong His Fingers Are (ft. But this year, I have a few training goals and feats I’m motivated to achieve that got me excited to put more time into this exercise. Gravelle has represented Canada on the international bouldering comp scene, has climbed V15, and he holds multiple world records. Your hands are chalked and the board is mounted, but what are you supposed to do? Sure, hanging from edges seems easy enough, but how do you maximize your gains? What is the correct way to hang? What options do you have? For International Grip Strength Champion Yves Gravelle, the “rule for training specific hand positions is if you use it Nov 10, 2021 · Le grimpeur québécois Yves Gravelle escalade certaines des parois les plus difficiles sur la planète et est «reconnu un peu pour avoir parmi les doigts les plus forts au monde». Yves Gravelle - IronMind Rolling Thunder One arm pull up Wold record Attempt. 3, Hull, QC J8Z 1L1. He's a workhorse who is a stickler for the details. Facebook gives people the power to 24K Followers, 712 Following, 301 Posts - Yves Gravelle (@yvesgravelle) on Instagram: "Athlete Climbing/ Arm-lifting 3x APL World Champion @digitclimbing @blocshop @shop. Sep 9, 2024 · Yves Gravelle returns to the podcast to help me get stronger fingers. 2,684 likes, 43 comments - yvesgravelle on November 19, 2021: "Worked my way up to a few heavy 3-5 seconds holds on the 22mm edge with the big 32kg kettlebell on the Armstrong fingerboard from @moonclimbing today. In it they discuss how training their wrists has increased their sloper strength dramatically. blocshop #shopblocshop #huecotanks #bouldering #climbing_pictures_of_instagram #climbinglife EP 117: Yves Gravelle Yves Gravelle is a V15 boulderer from Canada and a 3x APL World Champion (i. 3,546 likes, 23 comments - yvesgravelle on February 11, 2024: "The 4 mm one arm deadhang project! Getting really close to achieving this one. 7 kg ( peak force) on the 4mm edge from @k. Within that context, Yves' emphasis on basic strength and power make complete sense—it's doable with minimal time and Sep 25, 2021 · Yves Gravelle is a male climber from Canada who has bouldered up to 8C. Join Facebook to connect with Jean Yves Gravelle and others you may know. The director's office address is 408 Cite Des Jeunes, App. In this same week, Canadian Yves Gravelle has established a heinous V14. The 39-year-old put up two 8C’s and three 8B+’ in 2021 but later he has focused more on building strength and competing. We talked about lessons from grip training that we can apply to climbing, the importance of simplicity and consistency, how to break down a bouldering project, basing your training on the demands of a specific goal, top 3 finger training methods About The Guest: Yves Gravelle is a V15 boulderer from Canada and a 3x APL World Champion (i. Check out 1,082 likes, 27 comments - yvesgravelle on June 9, 2022: "Sorry I haven’t posted in a while. I took a few months off training after coming back from Hueco and been crazy busy catching up with work. He doesn't climb the hardest in the world but he does have by current measurement standards the strongest fingers. He spent three months training for the project. Here's how it went down!Grip Train Apr 24, 2023 · Enthusiasm for this ‘new’ training method has exploded, as attention is drawn to the incredible feats of strength happening at the intersection of rock climbing and grip sport (Yves Gravelle, Tanner Merkle and others), while at the same time, suspension type fingerboards and grip tools have become far more available. And there are about five V11s, including Ultra Belly, Buddha Belly, Le Purgateur, Cowboy Low and Ultra Cowboy. In this episode, Steven Dimmitt consults Eve Gravelle, a grip strength specialist and accomplished climber, to develop an effective training program for achieving Dimmitt's goal of lifting 200 pounds on a 20mm edge while balancing it with his climbing training. **English subtitles available in CC**Shop. sh/andrewmacfarlane03211Insane campus moves wit Oct 6, 2021 · I reached out to Gravelle shortly after his first ascent of Low Miall’s V15 (the direct start to his Miall’s Ahead V14) at Kenata Tremblant, Quebec, at the end of September with a few questions about the problem and other projects. Try and visualise pulling your Other notable mentions: James Webb (V16, 78kg), Yves Gravelle (V15, 92kg) and Jan Hojer (Bouldering World Champion, 77kg, V15 - the heaviest comp climber), Jon Glassberg (V15, 80kg). Jun 6, 2021 · American Pablo Hammack has established Yosemite's first V15. The corporation name 3038670 CANADA INC. Nov 5, 2021 · After months of training and battling one of Canada’s hardest projects, Yves Gravelle made the first ascent of So What, a V15 in Kanata-Tremblant, earlier this season. But Yves Gravelle's finger strength puts them all to shame. We talked about nearly losing his finger to an infection, how he became obsessed with the project, what it feels like to spend 50+ sessions on a boulder, supportive friends, learning patience, training on the project, how losing weight affected his mental health, pacing and breathing, what’s next for Metamorphose Masks was founded by Yves Gravelle, a self-taught artist with a passion for character creation, realism, and transformation. 35 lbs Men’s 93 kg Class – Yves Gravelle – 265. 35 lbs Men’s 105 kg Class – Eric Roussin – 275. Why are one arm hangs important? How can a person become good at one arm hangs? Apr 2, 2025 · Yves Gravelle is featured in the latest Magnus Midtbo video. We talked about lessons from grip training that we can apply to climbing, the importance of simplicity and consistency, how to break down a bouldering project, basing your training on the demands of a specific goal, top 3 finger training methods, how to train full crimps Feb 26, 2025 · Yves Albert Gravelle It is with great sadness that we announce the passing of Mr. Apr 7, 2025 · Yves Gravelle is a V15 boulderer from Canada and a 3x APL World Champion (i. In terms of his climbing, Yves is an International comp athlete, having represented Feb 27, 2025 · 1,920 likes, 46 comments - yvesgravelle on February 27, 2025: "What an honour to have @magmidt over for a session in my training dungeon today! Thank you @thecoyoterockgym for the hospitality and having us over! Now my CNS is fried 浪. «Même si j’ai comme réputation d’être peut-être l’un des meilleurs grimpeurs au pays, je trouve que j’ai Yves Gravelle takes a trip to Calabogie, Ontario and establishes the area hardest boulders, Carnage V14, The Ultimate Chad V13 and the Vale of Shadows V13. We talked about lessons from grip training that we can apply to climbing, the importance of simplicity and consistency, how to break down a bouldering project, basing your training on the demands of a specific goal, top 3 finger training methods Calabogie Bouldering, Carnage V14 Yves Gravelle on La Soufrière, V11 (first Ascent) Solaris, V12 (FA) Kanata-Tremblant The Vale of Shadows, V13 Bouldering at the crown and Val-David, Qc He has amazing stats, yes, but isnt Yves using chisel gripping on all of his reps? I wouldnt even count his warm ups as successful reps as I treat even a slight give on 90 deg a failed rep. Enter Yves Gravelle, owner of some of the strongest fingers in the game and student of Olympic weightlifting training principles. What are your training goals 1,3266 Canadian Legend @yvesgravelle crushing “Yves Gravelle” V13/8B @60 º set by @jamesdazhongcook on the Kilter Board Original 12x12 #bouldering @yvesgravelle 1 year ago 2,23110 The ultra classic, Esperanza in Hueco Tanks, Tx. Over the years, I never spent much time doing pull-ups for training. to/37fHayh Boris Sheiko (Amazon UK): https://amzn. He has some of the strongest fingers in the world, pound for pound and has demonstrated this in both the climbing and arm lifting world, whilst also holding down a full time job and the added role of parenting on top of… #bouldering #kilterboard #climbingtraining Yves Gravelle returns to the podcast to help me get stronger fingers. 📸 @eliemath @shop. Gravelle, who’s competed in the world championships of grip strength, is known on social media for his finger power and forearm strength Yves Gravelle (Canada) demolished the world record for one of the most spectacular events in the grip strength world by knocking out three reps in the 1-arm Sep 18, 2024 · About The Guest: Yves Gravelle returns to the podcast to help me get stronger fingers. Jun 22, 2023 · Yves Gravelle (of Orleans, Ontario, Canada) demolished the world record for one of the most spectacular events in the grip strength world by knocking out 3 reps in the 1-arm pull-up on the Rolling Yves Gravelle on the first ascent of La Soufrière, V11 in Calabogie, Ontario. First, he recommends determining your lifting max by a 5 - 7-second lift, which is similar to traditional MVC-7 measurements on the fingerboard. Jun 16, 2024 · I entered The North American Grip Sport Championships and tested my Grip against the best grip athletes in Canada and USA. 58 lbs Men’s 105+ kg Class – Brad Provick – 287. Il est reconnu pour ses prouesses physiques en escalade et sa force de doigts, mais aussi pour ses compétitions de forces auxquelles View the profiles of people named Yves Gravelle. I'd like to create a compendium of Jun 6, 2018 · Twice daily low intensity hangs are old news now so we need a new bandwagon to jump on. I started training for it a few weeks ago and getting really close to body weight. crimphold. Business Information Share your videos with friends, family, and the world Mar 7, 2021 · The first 1000 people to click the link will get a free trial of Skillshare's Premium Membership: https://skl. He is recognized for his physical prowess in climbing and his finger strength, but also for the strength competitions in which he has been dominating in the past year. 74 lbs Women’s Open – Ashley Telford Apr 19, 2023 · 7,102 likes, 55 comments - yvesgravelle on April 19, 2023: "Enjoying some static dynamic training today! Using a weight and locking off bellow 90 degrees for 2-3 seconds then I release the weight and finish the contraction as explosive possible! You can aslo do this exercise with a partner that holds you down and release. Yves Gravelle has made the first ascent of Low Miall’s V15 at Kanata Tremblant in Quebec. e. We think the lessons and methods employed Mar 30, 2025 · Magnus Midtbø recently visited Canada where he met up with Yves Gravelle, a climber who holds several strength records. 7 lbs Men 50+ Years – Rob McMurren – 226. With over a decade of experience in silicone mask design and special effects, Yves has become known for his ability to bring ultra-realistic skin tones, textures, and expressions to life — all while pushing Yves Gravelle has made the first ascent of Le Chevalet V13 in Val-David, it’s the first of the grade in the historic area. Watch the video below. One of these Yves Gravelle is a self-taught artist who is fascinated with horror films and now makes life-sized masks 1,612 likes, 54 comments - yvesgravelle on September 21, 2021: "It’s been a while since my last training video! Here’s 102kg on the 18mm edge from @digitcli" 20 votes, 10 comments. The goal is to try and keep putting. Le golgoth canadien s'est rendu célèbre par la démonstration Yves Gravelle is on Facebook. I was listening to an episode of Power Company Climbing podcast recently with Yves Gravelle (… Dec 8, 2022 · 848 likes, 24 comments - yvesgravelle on December 8, 2022: "Here’s One of my favourite loading patterns for testing a PR for the finger lift method or other strength training exercises. #gripstrengthtraining #trainingforclimbing #youtube #magnusmidtbø #yvesgravelle #youtube #bouldering #climbing_videos_of_instagram". 52lbs By Yves Gravelle March 2, 2019 in GripBoard Apr 7, 2024 · In the Lattice Training video, Yves Gravelle provides a similar session structure. I think this is mainly sparked by two podcast guests: Yves Gravelle and Dan Varian. Mar 2, 2019 · New Stirrup record? Yves Gravelle- 242. Jan 28, 2020 · Yves Gravelle is a legendary Canadian strongman, and pound for pound may have the strongest grip in the world. All I know about it is that a lot of beginner climbers use it May 10, 2022 · Earlier this year, Bloc Shop’s Mathieu Elie joined Canada’s strongest man, Yves Gravelle, on a trip the birthplace of American bouldering. Apart from these podcasts there doesn't seem to be a great deal of information on wrist training. to/3jPl4Yx Periodization Training for Sports (Amazon US): https://amzn. cwmvfwrynkbayfyfnvgchlfmtvyceoxtuqwjlinbjzzrepmccjedfmal